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What kind of massage is Right For You? There are a variety of massages available if you're thinking about having one. There are Swedish massages, deep muscle work, and sports massages, all of which are targeted at particular areas. Each one has its advantages, and you should know what you're getting yourself into prior to

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Trigger Point Massage Trigger point massage is used to ease chronic back pain, muscle tension and other problems. This massage focuses on the regions that are most affected by pain such the neck, hips, and legs. Although it's not the most relaxing technique for massage but it's very effective at reducing minor aches. It can

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Benefits of Reflexology Reflexology is a total massage therapy that places pressure on certain areas on the hands and feet. The techniques used include fingers, thumbs, or hand massage. It doesn't require the application of lotion or oil. Reflexology benefits are immediately felt. Here are a few benefits of this therapy. Please let us know

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Hot Stone Massage Benefits The hot stone massage is an alternative type of medicine that makes use of stones that are heated or cool to help stimulate your body. The procedure is said to be both relaxing and therapeutic. Many sufferers experience relief from pain by this method and it's an ideal choice for people

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The Benefits of Massage Massage involves manipulating the tissues that are soft in the body. Massage techniques can be done using your fingers, hands and elbows. The purpose of massage is to relieve tension and discomfort. There are different kinds of massage. Below are the most commonly used kinds of massage. Let's look at the

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Thai Massage Relieve Your Muscles, and Revitalize Them Thai massage is a wonderful way to relax and rejuvenate your muscles. This is different from Swedish massages in the sense that it doesn't require an effort from the person receiving it. The masseuse holds the body with a reclining posture and utilize to the force of

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Strategies for an Great Sports Massage Massage therapy may have advantages for health that go far beyond physical. Numerous organs can reflect distress in other areas of the body via their neurologic pathways. Menstrual cramps, for example are a cause of back pain and cause tension in the low back muscles. Massage is a great

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Lomilomi Massage and the Indigenous Massage of Oceania: The Benefits of Massage There are numerous benefits to having massage. The relaxation response can slow down the heart rate, blood pressure and the production of stress hormones. It also increases the amount of serotonin which is a natural brain chemical that affects our emotions and thoughts.

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The Benefits of Massage The body is massaged with soft tissue is a type of massage. Massage can be accomplished using your hands, forearms, knees and elbows. Although massage's purpose is varied It can also be utilized to treat pain or stress. There are many different kinds of massages, and the kind of massage you

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Benefits of Thai and Burmese massage Massages are a wonderful way of relaxing. But how do you choose which one is right for you? There are numerous benefits to choosing a massage, depending on the type of massage you pick. Some people find that regular massages ease stress, while others swear by it as an